Always take the Remedy as prescribed. And follow the instructions precisely.
Take your remedy at least 15 min away from eating/ drinking (other than water) or brushing teeth.
Take a pillule or drop under the tongue in a clean mouth and leave it to dissolve or be absorbed.
Never share remedies prescribed for you, with others without discussion with your homeopath.
Do not handle pillules or tablets with hands but use a clean dry teaspoon each time.
In case of liquid remedy; do not put remedy bottle/dropper to mouth.
Do not return pillules or tablets to bottle or bag, once removed.
If you forget to take a dose; take it as soon as possible (preferably on the same day as was intended), but do not take the dose at the same time you take another remedy; leave at least 30 min between.
Do not discontinue any medications you have been prescribed by your doctor, while using homeopathic remedies, unless you discuss this with them first.
It is advised to reduce or abstain from the intake of stimulants for the duration of the homeopathic prescription in order to give your body the best chance at eliminating toxins and put energy towards healing. (eg coffee, alcohol, sugar, recreational drugs)
Adapting a healthy lifestyle, enjoying good nutrition and appropriate hydration as well as sufficient healthy sleep and moderate activity are conducive tools to healing you can employ to help your self.
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